Recharge and reconnect at Denton's newest wellness haven! We've created a space where you can unwind, recover, and connect with your inner glow.
Recovery & Wellness Loft is your haven for total-body restoration and rejuvenation in Denton, TX. We've curated the ultimate self-care experience, combining cutting-edge therapies with a fun, uplifting atmosphere. Whether you're an athlete looking to optimize your performance, a weekend warrior in need of some TLC, or simply seeking a space to unwind and recharge, our loft has something for everyone.
We believe that true wellness is a holistic journey—one that nourishes your body, mind, and spirit. Our curated selection of therapies and offerings will help you achieve peak performance, enhance your recovery, and cultivate a deep sense of well-being.
Enhance muscle recovery, reduce inflammation, and improve circulation with our cutting-edge therapies.
Unwind and de-stress with our state-of-the-art equipment and services.
Find your tribe and experience the power of collective wellness in a fun, supportive atmosphere.
You're ready to invest in yourself and unleash your inner radiance.
You're an athlete looking for the ultimate recovery edge.
You believe in the power of laughter, good music, and good company to elevate your wellness routine.
You're ready to ditch the intimidation factor and embrace wellness in a space that feels like home.
Discover a world of rejuvenating therapies designed to help you recover, recharge, and rediscover your inner glow!
Ready to sweat out your stress (and toxins)? Step into our Clearlight infrared sauna and experience the ultimate detoxifying glow-up. We chose Clearlight because they're simply the best – their saunas are crafted with high-quality materials and innovative technology, like True Wave® far-infrared heaters that penetrate deep into your body for maximum benefits. Plus, they boast low EMF and ELF, so you can relax knowing you're getting the safest and most effective infrared experience.
Oh, and did we mention red light therapy is included? It's like a two-for-one wellness boost! You'll step out feeling rejuvenated, relaxed, and ready to take on the world (or at least your next Netflix binge).
Unwind in the soothing warmth of the infrared sauna and let the stress melt away
Boost your circulation and promote a healthy sweat to help your body naturally eliminate toxins and impurities
Enjoy they infrared heat as it penetrates deep into your muscles and joints, helping to soothe soreness, reduce inflammation, and promote healing.
Stimulate collagen production for healthier, more radiant skin, reduce inflammation, and accelerate healing with included red light therapy!
Take the plunge! (Literally.) Our Morozoko icy cold plunge is not for the faint of heart, but it is for those who crave a serious dose of invigoration. Think of it as a reset button for your body and mind – you'll step out feeling refreshed, energized, and ready to conquer the world (or at least your to-do list).
And because we're all about keeping things clean and green, our Morozko plunge uses a continuous ozone sanitation system. That means crystal-clear water without any harsh chemicals or funky smells.
The shock of cold water triggers a rush of endorphins, leaving you feeling happy & ready to take on the day.
Helps to reduce inflammation and promote faster muscle recovery after intense workouts.
Improve blood flow and lymphatic drainage for a healthy glow and enhanced overall wellness.
Slip into our Normatec compression boots and prepare for the ultimate leg refresh. We're talking next-level recovery here! Normatec is the gold standard in compression therapy, and for good reason. Their patented Pulse Technology uses dynamic air pressure to massage your legs, boost circulation, and flush out any lingering soreness—it's like a spa day for your lower half, but with real recovery benefits.
Compression therapy helps to reduce fluid buildup in your legs, minimizing swelling and inflammation.
Improved circulation helps deliver oxygen and nutrients to your muscles, speeding up recovery time and reducing post-workout soreness.
By promoting efficient blood flow, compression therapy can help prevent leg fatigue and leave you feeling energized and revitalized.
Ready to experience the ultimate state of relaxation? Sink into our antigravity chairs and prepare to feel your stress melt away. These specially designed chairs recline to position your body in a way that promotes optimal blood flow, reduces pressure on your spine, and allows you to fully unwind.
Experience a sense of weightlessness and allow your body to fully relax as the chair gently cradles you.
Reduce mental and physical tension as you unwind in a comfortable, supportive position that promotes a sense of calm and tranquility.
Elevating your legs above your heart helps to improve blood flow and reduce swelling, leaving you feeling refreshed and revitalized.
Experience the ancient art of acupuncture, reimagined for modern beauty. Our cosmetic acupuncture treatments use tiny needles to stimulate specific points on your face, promoting collagen production, improving circulation, and enhancing your natural radiance.
Stimulate collagen production and improve skin elasticity for a smoother, more youthful complexion.
Increase blood flow to the face, promoting a healthy glow and reducing the appearance of blemishes and uneven skin tone.
Lift and sculpt facial muscles for a more defined and youthful appearance.
Ready to elevate your wellness game? At Recovery & Wellness Loft, we're all about helping you maximize your experience and achieve your wellness goals. Here are a few tips to ensure you get the most out of your time in our rejuvenating space.
Start by scheduling your appointment online or give us a ring.
Please arrive a little early, dressed in comfy clothes, so we can get all the formalities squared away and jump right into the good stuff - recovering, recharging, and rediscovering your inner glow!
Explore our menu of rejuvenating therapies and find the perfect treatment (or treatments!) to meet your needs.
Our online booking system shows you real-time availability, making it easy to find a time that works with your schedule.
Once you've selected your preferred date and time, simply confirm your booking and get ready to experience the ultimate in self-care.
Welcome to Recovery & Wellness Loft—a sister company of Denton Sports Chiropractic—where each member of our all-woman team is as skilled with their hands as they are with their hearts. We're not just experts in chiropractic, massage, and wellness; we're your cheerleaders in health, your guides in pain relief, and your partners in laughter.
It's time to prioritize you. Click the button below to choose your perfect treatment & find a time that fits your schedule. All that's left to do? Show up, relax, and let us take care of the rest.